
A smoothie for Inflammation
A smoothie for Inflammation This smoothie is rich in choline which will help you with sleep, muscle movement, learning, and memory. It will also help

Green Juice Full Week Detox Plan
Please read our important Tips to follow this plan here and our article Why Detox for more information. we will be using our community to discuss

Important Tips to follow for the Detox Plan
Please don’t start this plan if you are pregnant or weigh less than 100 pounds. For any questions, please visit our community here Share on

Why a Green Detox Plan??
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Heal
∞ Anti- inflammatory Blend all ingredients together with water or coconut water. Add protein powder for workout drink. This drink acts as a natural anti-inflammatory.

Yellow Bone Smoothie
∞ Bone Building Blend all together with 1 cup of coconut water. This smoothie is rich in vitamin A., C. and K. It build up

A smoothie 4 Him
∞ Sexual Enhancer ∞ Blood flow Enhancer Blend all ingredients together with some water or coconut water. This smoothie is the natural sexual enhancer when

X Protein
∞ Digester ∞ Skin Detox ∞ Blood flow Enhancer Blend all together in coconut water. For workout, blend with one/two scoop(s) of your favorite protein.

Avocado Power
∞ Calms your body ∞ Rich in Vitamin B & Potassium Blend all together with half cup of water

Banana Green
∞ Help Digestion ∞ Blood Flow ∞ Lowers Cholesterol Blend all except the lemon with 1/2 cup of water. Squeeze the lemon in a cup

Beet & Grapes
∞ Detox the body ∞ Cleanse the Skin ∞ Flush the fat Juice the pomegranate seeds. Separately juice the rest of the ingredients except the

Dates Beauty Smoothie
∞ Help with Blood Flow ∞ Help Digestion Blend all ingredients together with 1/2 cup of water. You can add more water to give