Broccoli on Pan
A great healthy & quick to make recipe. My favorite work from home meal. Keep you in shape & strong.
Spring mix Salad with BeyondMeat Meal in 10 mins
Today most of us work from home and that forces to eat at home. We no longer go with a coworker to the healthy next door for lunch. We are force to either meal prep or make something quick. I recently start the 10 minutes recipes for that reason. And of course Quick and healthy. This recipe has great combinations, salad and Beyond meat hot dogs.
Eggplant Pan Fried
An appetizer in 10 mins. Yet still healthy even thought fried on a pan.
Vegan Mediterranean Quinoa Salad
This cold and hot mix salad is a superfood. I made this salad when I wanted to eat something light yet full-filling. The ingredients are easy to put together.
Eggplant & Beyond Meat Lasagna Cake
This is not the typical Lasagna dish. This recipe is more like a Pizza or cake style dish. A healthy option to offer to your family, or friends. It is less on Lasagna. The addition of Beyond meat give it a special taste as well.
Savory Zucchini Cake
A savory healthy zucchini cake that you can eat on lunch or dinner. This is not a dessert, this is a savory cake. This recipe is the invention of dear person to me. Creativity with no limits.
Butter Lettuce with Golden Date Salad
This recipe will be your new favorite superfood salad. In fact, it will be the first time you try the salad with such a mix. A couple of unique ingredients to this salad that will give you the nutrition your body needs. Most importantly, the addition of golden dates that we procure for you from overseas.
BeyondMeat Mushroom Cabbage Sauté
BeyondMeat patties are great addition to many dishes. Best Alternative to meat for sure. Adding it to mushroom and cabbage was a great mix.
Baked Béchamel Cauliflower
This recipe is inspired by the delicious Sicilian cuisine. Vegan Bechamel & mozzarella cheese with spicy spices.
Sicilian Mushroom Risotto
This recipe is inspired by the delicious Sicilian cuisine. Full of tomatoes, mushroom, spice flavor with slightly burned rice on the pan.
Baked Cream Potatoes
This French classic creme de la cream potatoes will be the ultimate Thanksgiving side dish on the table. Made fully vegan with oat milk and vegan better. The added rosemary will give the luxurious taste.
Persian Rice with Bok Choy
Learn how to cook bok choy, a healthy Asian vegetable, using the stir-fry method to create beautifully browned edges and crisp-tender stalks with Persian rice on the side.
Southern Green Sauté with lentils
This mediterranean sauté is sour and bold. The roasted lentils add more flavor to it. It’s full of nutrition with just few ingredients to assemble. Follow below for the details.
Cabbage Carrot Sauté
The thanksgiving side dishes series continues. I promised a friend that I will post a number of side dishes so that you have enough option to choose from. The healthy food you want to offer. Yet it is quick and easy to make. This recipe is inspired by the Russian cuisine.
Chestnut, Beets & Sesame Salad
It’s chestnut season. Recently, I discovered that Trader Joe’s sells these precooked chestnut. So I bought it and I bought the precooked beets. Thoughts these two will work will together in A salad which it did. Checkout the recipe. It is a quick grab and make salad for your thanksgiving side dish.
Oatmeal with golden dates
I am so excited to introduce to you this delicious superfood breakfast recipe. I made this recipe this morning. It was just what I was looking for my breakfast. The banana, golden dates, raisins & dates syrup toppings were the perfect mix for my oatmeal.
I recently imported these golden organic dates from Saudi Arabia. The dates are unique and delicious. It tastes like caramel or galaxy bar. But natural. It is so soft. Topping the oatmeal with it was a great addition. Not only I added the dates but also the organic date syrup that we will launch soon to our store. Stay tuned. Date syrup is such a great alternative to sugar. If you have never tried it, you better do with this recipe.
Eggplant Sauté
Thanksgiving is just few weeks away and you would want to show up with something new, vegan and different not the traditional sides dishes. Yet it is easy to make and has unique flavors. I used curry spice with marinara sauce to give it that unique taste.
Roasted Colored Carrots
Its Halloween and the party is at your place. You are wondering what would be a great appetizer that would fit the scary theme you have set up. Yet you want to offer something healthy. We have it for you! Its Roasted Colored Carrots. Of course Organics and easy to make. You can make it spicy so it is not just colorful. But also exciting.
Pancakes Zucchini
Have you ever thought that you could make pancakes from zucchini? It can be for breakfast. But I rather have it at lunch with Salad. This recipe is healthy and tasty at the same time. You can do this in less than 20 mins after you get it right the first time.
Beyond Meat Sausages Vegetable sauté
Serving for 4 people Time to make: 20 mins Here is another recipe inspired by beyond meat sausages. This sauté made with mushrooms, red bell
Caramelized mushrooms Arugula Salad
Serving for 4 people Time to make: 20 mins When you want to stay healthy and light but also want to have something delicious and
Buckwheat
Your are reading about your new favorite side dish. If you really looking for a healthy side dish to replace rice or other high carbs
Mushroom Spaghetti
Today, I made this spaghetti recipe with mushroom and the vegan Bechamel sauce I posted last month. The recipe came out a successful one. It
The Beyond Meat Lasagna
Just like how the Italian make it and much better. It is vegan!!
Muhammara Dip
Muhammara is a Syrian dip. A tasty mezza option. you can add it to sandwiches, or scoop it on top of main bbq dish, or
Mushrooms Naked Tacos
Nothing better than having mushroom tacos especially if it is over lettuce. Very healthy and delicious. I love food. Meals for me means lots of
Cauliflower Masala
For Indian food lovers: This Cauliflower Masala dish will be a new addiction. It is light and full of protein. I make this dish and
Wild Black Rice
Rich with spices and vegetable taste. The mixture of cardamom, clove, and cinnamon with red bell pepper and onion will give this rice dish a special flavor
Eggplant Tahini with Beyond Meat
This recipe is my friends’ favorite one. I always get great feedback about it and requests to make it. I initially learnt to make this
Couscous Arugula Salad
This delicious Middle Eastern salad will feed and impress your guests. It’s full of nutrition that you can serve as main course if you wish.
Basil Hummus
A homemade Middle Eastern Hummus recipe with a touch of basil. Easy to prepare. I usually make my hummus plain with garlic and regular olive
Lentil Salad with Sesame sauce
This salad is quick to make and full of nutrition. It takes about 10 minutes to prepare. This is one of my favorite light dinner
Seaweed & Veggies Fried Rice
If you feel making a Japanese fried rice then try to make this tasty dish. This dish is perfect for lunch time. Serving for 4
Broccoli & Tofu
Healthy lunch is made with broccoli and organic tofu, another Japanese dish by Veganster. Serving for 2 people Time to make: 25 mins To make
Parsnip Soup
I highly recommend this healthy delicious soup. When I go on a detox, this is one of the soup that I make. It should be
Arabian Couscous with Veggies
Couscous is a Moroccan dish that you can prepare in different ways. I decided to use different vegetables that is different from what Moroccan would
Baked Vegan Cauliflower Buffalo Wings
A great healthy dish that can be served as an appetizer. Follow these simple instructions and share if you like it. Serving for 4 people
Eggplant Pasta
This serving is for (4 persons) You will need: I box Pasta Farfalle 1 eggplant, chopped in square shape 1/2 onion, chopped 2 tomato,
Fennel Carrot Soup
This serving is for (4 persons) You will need: 2 fennel bulb, sliced 3 carrots, chopped 1/2 onion, chopped 4 garlic cloves 30 g coconut oil or
Baked Stuffed Veggies
You will need: 6 bell peppers, or a mix of zucchini, eggplant, and green pepper 4 tablespoons olive oil Salt and ground black pepper 1
Turkish Lentil Balls
You Will need: 2 cups red lentils Salt 1 tablespoon Chia Seed 1 cup fine bulgur ½ cup olive oil 1 medium onion, chopped 1 tablespoon tomato paste 2 tablespoons Biber Salcasi, a Turkish red pepper paste (looks like
Coconut Chia seed Pudding – Vegan Healthy Desert
You will need: 2 cups coconut milk Half cup chia seed * 1/2 teaspoon vanilla extract 1/4 cup organic raw agave (or any sweetener you
Japanese Plate
(for 4 persons) You will need: 220 g Brown rice 2 avocados 200 g marinated red radish 2 little cucumbers 10 ml soy sauce Nori
Grilled Almonds
(for 6 persons) You will need: 320 g almonds A small bunch of thyme 20 ml coconut oil 1 tsp Cayenne pepper 1 tbsp chia
Kale Couscous
(for 4 persons) You will need: 400 g wheat semolina 5 leaves kale 75 g cashew 45 g dry dates 25 g unsalted pistachios 2
Oriental Plate
(for 4 persons) You will need: 4 zucchinis 400 g canned chickpeas 4 tsp ground cumin 20 ml olive oil 90 g pomegranate seeds You will do:
Energy Balls Tahini & Dates
(for 18 mouthfuls) You will need: 160 g almonds 12 Medjool dates 80 ml coconut oil 40 g tahini 20 ml maple syrup 25 g
Green Curry Thaï Soup
(for 4 persons) You will need: 1 big eggplant 250 g cherry tomato 200 g rice noodles 400 ml coconut milk 110 g green curry
Cashew Cheese
(for 4 persons) You will need: 310 g cashews 40 ml coconut oil 1 lemon 1 1/2 tsp yeast flakes A small bunch of chives You
Bolognese Spaghetti
(for 4 persons) You will need: 750 g white mushrooms 400 g brown spaghetti 8 garlic cloves 100 g concentrate tomato A medium bunch of parsley 50 ml olive
Lentil Soup
This serving is for (4 persons) You will need: 170 g green lentils 1 L Vegetable broth One red onion 4 garlic cloves 30 g coconut oil 2 limes You
Nawal’s Vegan Mung & Eggplant Salad – All Nutrition in One…
I’m really excited to share with you my mom’s Vegan Mung bean Salad Recipe and my favorite salad so far. It is not just a