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Broccoli & Tofu

Healthy lunch is made with broccoli and organic tofu, another Japanese dish by Veganster.

Serving for 2 people
Time to make: 25 mins

To make the salad you will need to have the following:

  • Firm organic tofu, 1 block cut in cubes
  • 1 broccoli head, cut in small pieces
  • 3 tbsp of soy sauce
  • 1 cup of rice
  • Chopped green onion
  • Sesame seeds and oil

Steps to Prepare: 

Step 1:

You will make a standard white rice. Follow the rice package to learn how to make it.

Step 2:

Dry out the tofu first. Using a wok for cooking, start by adding the oil to medium heat. Add the tofu, broccoli and soy sauce. You will need to cook the tofu well within 15 mins and the last five mins to fry each side of the tofu. You can add the green onion towards the end.

Serve both in one plate and add sesame seeds on top. Enjoy!!

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