You will need: 6 bell peppers, or a mix of zucchini, eggplant, and green pepper 4 tablespoons olive oil Salt and ground black pepper 1 onion, finely diced 2 cloves garlic, chopped 1 bunch of parsley, chopped 1 bunch of cilantro, chopped 1 Roma tomatoes, chopped Red pepper flakes 1 cup wild rice or replace with bulgur if… Continue reading Baked Stuffed Veggies