Are dates healthy? Here are few reasons to learn

Are dates healthy? Here are few reasons to learn Dates are sweet and tasty which makes many people question whether dates sugar is good for them or not. I went on to research the fruit to learn about the nutrition in this fruit. In this article, I will summarize what I learned from my research […]


Your are reading about your new favorite side dish. If you really looking for a healthy side dish to replace rice or other high carbs side dishes, then Buckwheat is your choice. When I learnt about Buckwheat, I started making it every other day. At first, I made it with a basic recipe but then […]

Mushroom Spaghetti

Today, I made this spaghetti recipe with mushroom and the vegan Bechamel sauce I posted last month. The recipe came out a successful one. It was not a brainer. It took me 25 mins to make it. Below I will provide you with the ingredients that you will need to have for this recipe, Just […]

Muhammara Dip

Muhammara is a Syrian dip. A tasty mezza option. you can add it to sandwiches, or scoop it on top of main bbq dish, or just have it with pita bread. The dip can be a bit spicy if you like spice, you can control the spice level to you preference.  This recipe is made […]

Mushrooms Naked Tacos

Nothing better than having mushroom tacos especially if it is over lettuce. Very healthy and delicious. I love food. Meals for me means lots of food and must be filling. But I got to watch my intake of calories too. This recipe is one of those that allow to eat 3 tacos not just one. […]

Cauliflower Masala

For Indian food lovers: This Cauliflower Masala dish will be a new addiction. It is light and full of protein. I make this dish and serve it with a side of basmati rice or Indian pita bread.   Serving for 4 people  Time to make: 45 mins To start making this recipe, you will need the […]