(for 4 persons) You will need: 400 g wheat semolina 5 leaves kale 75 g cashew 45 g dry dates 25 g unsalted pistachios 2 tsp olive oil You will do: Remove the cabbage leaves from the stems and finely chop them. Crush the cashew and cut the dates into thin strips. In a large… Continue reading Kale Couscous

(for 4 persons) You will need: 4 zucchinis 400 g canned chickpeas 4 tsp ground cumin 20 ml olive oil 90 g pomegranate seeds You will do: Cut lengthwise zucchini strips using a steward or a mandolin. Drain and rinse the chickpeas. Preheat the grill at high temperature. Place the chickpeas with half a teaspoon of salt,… Continue reading Oriental Plate

(for 18 mouthfuls) You will need: 160 g almonds 12 Medjool dates 80 ml coconut oil 40 g tahini 20 ml maple syrup 25 g black sesame seeds You will do: Pit the dates. Quickly chopped the almonds in the bowl of a robot. Add the rest of the ingredients except the sesame seeds. Salt… Continue reading Energy Balls Tahini & Dates

(for 4 persons) You will need: 1 big eggplant 250 g cherry tomato 200 g rice noodles 400 ml coconut milk 110 g green curry paste 3 limes You will do: Cut eggplant into small cubes. Soak noodles 10 minutes in cold water. Remove the zest and juice from the lemons. Heat 2 tablespoons of coconut… Continue reading Green Curry Thaï Soup

(for 4 persons) You will need: 750 g white mushrooms 400 g brown spaghetti 8 garlic cloves 100 g concentrate tomato A medium bunch of parsley 50 ml olive oil You Will Do: Finely mince the mushrooms, garlic cloves and parsley. Cook the pasta in a saucepan of salt water for 10 to 12 minutes. Reserve 125 ml of cooking water and drain.… Continue reading Bolognese Spaghetti