Healthy lunch is made with broccoli and organic tofu, another Japanese dish by Veganster. Serving for 2 people Time to make: 25 mins To make the salad you will need to have the following: Firm organic tofu, 1 block cut in cubes 1 broccoli head, cut in small pieces 3 tbsp of soy sauce 1… Continue reading Broccoli & Tofu
Category: Vegan Recipes
Parsnip Soup
I highly recommend this healthy delicious soup. When I go on a detox, this is one of the soup that I make. It should be very straight forward to prepare and the ingredients are not hard to put together. Serving for 2 people Time to make: 10 mins To make the salad you will need… Continue reading Parsnip Soup
Arabian Couscous with Veggies
Couscous is a Moroccan dish that you can prepare in different ways. I decided to use different vegetables that is different from what Moroccan would do. Serving for 4 people Time to make: 30 mins To make the recipe you will need to have the following: 1 cup of couscous (sold at Trader Joe’s) 1 chopped… Continue reading Arabian Couscous with Veggies
Baked Vegan Cauliflower Buffalo Wings
A great healthy dish that can be served as an appetizer. Follow these simple instructions and share if you like it. Serving for 4 people Time to make: 30 mins To start off, you will need the following: 1 head of cauliflower 1/2 cup almond or soy milk 1 tsp of paprika 1/4 tsp salt… Continue reading Baked Vegan Cauliflower Buffalo Wings
Eggplant Pasta
This serving is for (4 persons) You will need: I box Pasta Farfalle 1 eggplant, chopped in square shape 1/2 onion, chopped 2 tomato, diced 1 garlic cloves, chopped 3 tbsp olive oil salt and freshly ground black pepper 2 & 1/2 cups of water 1 green pepper, chopped Some parsley to garnish You… Continue reading Eggplant Pasta
Fennel Carrot Soup
This serving is for (4 persons) You will need: 2 fennel bulb, sliced 3 carrots, chopped 1/2 onion, chopped 4 garlic cloves 30 g coconut oil or olive oil salt and freshly ground black pepper 2 cups of water Some parsley to garnish You Will Do: Add Chop onion and garlic to a pot with oil over… Continue reading Fennel Carrot Soup
Baked Stuffed Veggies
You will need: 6 bell peppers, or a mix of zucchini, eggplant, and green pepper 4 tablespoons olive oil Salt and ground black pepper 1 onion, finely diced 2 cloves garlic, chopped 1 bunch of parsley, chopped 1 bunch of cilantro, chopped 1 Roma tomatoes, chopped Red pepper flakes 1 cup wild rice or replace with bulgur if… Continue reading Baked Stuffed Veggies
Turkish Lentil Balls
You Will need: 2 cups red lentils Salt 1 tablespoon Chia Seed 1 cup fine bulgur ½ cup olive oil 1 medium onion, chopped 1 tablespoon tomato paste 2 tablespoons Biber Salcasi, a Turkish red pepper paste (looks like Harissa but little different), or a mix of puréed roasted hot and sweet red peppers 1 teaspoon cumin ½ teaspoon crushed red pepper Black pepper to taste ½ cup scallions, finely chopped 1 cup finely chopped fresh… Continue reading Turkish Lentil Balls
Coconut Chia seed Pudding – Vegan Healthy Desert
You will need: 2 cups coconut milk Half cup chia seed * 1/2 teaspoon vanilla extract 1/4 cup organic raw agave (or any sweetener you prefer) 1/4 teaspoon cinnamon powder Two ways to make it: Smooth way: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Whole Chia Seed… Continue reading Coconut Chia seed Pudding – Vegan Healthy Desert
Japanese Plate
(for 4 persons) You will need: 220 g Brown rice 2 avocados 200 g marinated red radish 2 little cucumbers 10 ml soy sauce Nori seaweed You will do: Rinse the rice. Peel, remove the kernel and roughly mince the avocados. Detail the cucumber into strips. Tear the seaweed. Bring one liter of salted water… Continue reading Japanese Plate
